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2 articles · food-supplements

Do boutique longevity powders outperform protein and fibre supplements?

Food Supplements

LetsGo Care Editorial

Do boutique longevity powders outperform protein and fibre supplements?

Food Supplements10/29/2026

Do boutique longevity powders outperform protein and fibre supplements?

In human trials, soluble fibre supplementation lowers LDL cholesterol by roughly 5 to 10 percent and protein supplementation combined with resistance training increases lean mass by 0.5 to 1.0 kg over 12 weeks, whereas…

LetsGo Editorial12 min read

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Do multimodal supplement stacks outperform single ingredients in human trials?

Food Supplements

LetsGo Care Editorial

Do multimodal supplement stacks outperform single ingredients in human trials?

Food Supplements10/26/2026

Do multimodal supplement stacks outperform single ingredients in human trials?

Multimodal longevity trials pair targeted food supplements with structured exercise to test synergy, but human RCTs show that unverified supplement stacks can blunt training adaptations or alter drug clearance via…

LetsGo Editorial12 min read

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