About letsgo.health

letsgo.health is part of Reso Health Ltd, a JV between Dr Vas Metupalle and PKURH (0618.HK).

letsgo.health brings together coaching, everyday preventive habits and carefully chosen wellness destinations in Asia and the Gulf. We started life as resohealth.life. That site is being retired, and its most useful guides now live here, under /resohealth.

What we do

  • Coach programs. Structured programs led by our coaches, with regular check-ins and a plan built around sleep, movement, nutrition and stress.
  • Resets. Seven-night, fixed-price wellness weeks in destinations such as Bali, Sri Lanka, Kuala Lumpur and Singapore, with coach preparation before you travel and follow-up for 90 days after. Bali, KL and Dubai Resets are launching; dates are not yet confirmed.
  • The Academy. Training for English-speaking health coaches who want to work with the letsgo.health method.
  • Guides. Practical, plain-English articles on preventive health and wellness travel (below).

Our coaches

Ms Padmaja, Ms Manika, Dr Vas and Dr Vimal. Read more on our coaches.

How we work

  • Plain information, no miracle promises. We do not claim that any program, treatment or retreat extends life.
  • One price for each Reset, published up front. Services outside the package are advised separately before you book.

Explore the guides

  • Resets: Bali · Sri Lanka · Kuala Lumpur · Singapore
  • Retreat guides: executive wellness, burnout recovery, biohacking retreats, Ayurveda in Sri Lanka, Bali retreat myths
  • City guides: everyday preventive habits for busy professionals in Singapore

Contact: support@resohealth.life

Talk to a letsgo.health coach

Tell us when you would like to travel and a coach will contact you about whether a Reset fits your goals.

Enquire or book

Members can book instantly. Pre-login enquiries are answered by our care team.

Or register as a member to purchase and book directly.

letsgo.health is part of Reso Health Ltd, a JV between Dr Vas Metupalle and PKURH (0618.HK).

This page is general wellness and travel information, not medical advice. Speak to your own doctor before changing exercise, diet, sauna or cold-exposure routines.