Status: launching. Not yet open for booking. Join the interest list and a coach will contact you when dates and prices are confirmed.
Eight days and seven nights between Canggu and the Mount Batur highlands. Most retreats offer relaxation. This one is a structured week of stress and recovery: breathwork, heat and cold, movement and stillness, each measured simply so you can see your own response.
Who it is for
- Founders, executives and professionals whose output has outpaced their recovery
- People who want a structured week, not an unstructured holiday
- Anyone who wants before-and-after numbers rather than a feeling
What is included (subject to confirmation)
- 7 nights' accommodation in Bali
- Daily breathwork: energising, deep and down-regulating sessions
- Infrared sauna and ice bath circuits
- Kundalini movement, reformer Pilates and strength sessions
- A sunrise hike on Mount Batur with breathwork at the summit
- Sound sessions, floatation and recovery time
- Daily HRV, resting heart rate and wellbeing tracking
- A free day in Uluwatu, and curated local dining
- Coach preparation before you fly, and 90 days of follow-up
The eight days
- New beginnings: arrival, breathwork in the shala, baseline measurements and intentions.
- Activation: breathwork and a first sauna and ice circuit.
- Energy work: morning HRV, movement and an evening breathwork session measured before and after.
- Gratitude: Pilates and an evening of sound, contrast and float.
- Movement: strength work and a recovery circuit; early night.
- Mount Batur: pre-dawn hike, summit breathwork and recovery tracking.
- Play: Uluwatu, the beach and a Kecak performance. No tracking.
- Integration: repeat day-one measurements and leave with your 90-day plan.
FAQ
- Is the Bali Reset open? It is launching. Join the interest list.
- Can I come from the US or Europe? Yes. Denpasar has good one-stop connections; we'll share arrival timing once dates are set.