The Sri Lanka Reset

Status: in planning. Join the interest list and a coach will contact you when dates and prices are set.

Sri Lanka has one of the world's oldest living Ayurveda traditions, and some of Asia's most beautiful places to slow down: misty tea country around Kandy, the jungle and rock fortress at Sigiriya, and the golden beaches of the south coast.

The letsgo.health Sri Lanka Reset pairs a stay at an established Ayurveda resort with letsgo.health coaching: a check-in before you travel, and a 90-day plan when you get home so the habits last.

Resorts we are looking at

ResortAreaFeel
Santani Wellness ResortKandy hillsMinimalist, remote
Siddhalepa Ayurveda ResortSouth coastHeritage Ayurveda
Celestia Ayurveda ResortBentotaBeachfront
Ayugiri Ayurveda Wellness ResortSigiriya22 suites, plunge pools

A typical week

Consultation with the resort's Ayurveda practitioner, daily massage and herbal steam, yoga and meditation, meals matched to your plan, and free time for walks, temples and wildlife. Your letsgo.health coach helps you choose and prepares you before you go.

Travelling from the US, UK or Europe

Most guests fly into Colombo (CMB) with one stop via the Gulf or Singapore. Transfers to the hill country take 3–4 hours.

FAQ

  • Is the price fixed? Yes, each Reset has one published price. Extra treatments are advised separately before you book.

Join the interest list

Tell us when you would like to travel and a coach will contact you about whether a Reset fits your goals.

Enquire or book

Members can book instantly. Pre-login enquiries are answered by our care team.

Or register as a member to purchase and book directly.

letsgo.health is part of Reso Health Ltd, a JV between Dr Vas Metupalle and PKURH (0618.HK).

This page is general wellness and travel information, not medical advice. Speak to your own doctor before changing exercise, diet, sauna or cold-exposure routines.