Inflammation, recovery and client questions

Keep lifestyle primary when clients mention social-media “stacks”. Escalate red flags; never endorse vials.

Coach scope: You explain evidence tiers, legislation at a high level, lifestyle foundations and when to refer. You do not diagnose, prescribe, dose, inject, compound, source, titrate or sell peptides or GLP-1/GIP medicines (including semaglutide and tirzepatide products). Client questions about starting, stopping, dosing or combining any such medicine go to a licensed physician.

Learning outcomes

Defuse “Wolverine stack” talk without endorsing it.
Keep progressive loading, protein, sleep and physio first.
Escalate night pain and medical red flags.

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